Healing Through Meditation. It’s not just in your head. Well, sort of
Meditation has been proven time and again that it’s not a new age, tree-hugging type of activity that celebrities love to do. Research shows it combats a number of health…
Meditation has been proven time and again that it’s not a new age, tree-hugging type of activity that celebrities love to do. Research shows it combats a number of health…
It’s not the bad fats and not always simply genetics for your bad cholesterol levels. If you have high cholesterol this is something you should address ASAP because it’s a sign of…
The highly sought after family meals are often encouraged for its social and health benefits – it encourages communication and strengthens family bonds. Unfortunately, the idea of a home-cooked meal…
Never rely on willpower alone! In the end, our willpower usually is never enough and we succumb to temptation. So how do you avoid temptation? How do you avoid giving…
We face toxins continuously in the form of toxins in our food (pesticides, hormones, antibiotics, genetically modified organisms), pollution in our air, and toxins our body actually creates in its…
Dear Patients, Happy Fall and Happy Halloween!!! It’s getting cold and rainy again. It’s time to bring out the warm clothes. I played a mean trick on my youngest son,…
Dear Patients, Happy Fall and Happy Halloween!!! It’s getting cold and rainy again. It’s time to bring out the warm clothes. I played a mean trick on my youngest son,…
Many with a diagnosis of breast cancer want to know if there was anything they could’ve done different to prevent it. Cancer grows when a cell’s DNA is damaged, but…
How many of us go through a drive through, order a hamburger and fries and then of course go for adiet soda? According to recent research, the “diet” part in diet sodas could actually…
America’s keeping a close eye on Ebola, especially since there’s no cure for the deadly virus. So the best medicine so far is either isolation or practicing careful hygiene. The CDC…